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Thursday January 19, 2006

Soft Chicken Tacos, Use microwave

2 cups shredded roasted skinless, boneless chicken breasts
1/2 cup chopped fresh cilantro
1/2 cup bottled chipotle salsa (such as Frontera)
8 (6-inch) flour tortillas
1 cup chopped tomato
1/2 cup (2 ounces) preshredded reduced-fat cheddar cheese
1/2 cup diced peeled avocado
1/4 cup fat-free sour cream

Combine first 3 ingredients in a medium bowl, tossing well to combine. Spoon about 1/3 cup chicken mixture onto each tortilla microwave each taco at high 30 seconds or until warm.
Top each taco with 2 tablespoons tomato, 1 tablespoon cheese, 1 tablespoon avocado, and 1 1/2 teaspoons sour cream fold in half.


Posted by Philips at 4:59 PM
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